Weight loss supplements are weight reduction pills that you can purchase over-the-counter or online without needing a prescription. Some of the popular weight loss supplements include Hoodia, Carb Blockers, CoQ10, Coral Calcium and Fat-Trappers. These supplements reduce your weight by suppressing your appetite and artificially filling your stomach with fiber. Zantrex-3, Herbalife and Xenadrine-EFX are a few of the more common brands of weight loss supplements.
Side Effects
Prescription weight loss pills are generally more effective than non-prescription weight loss supplements. Few clinical trials are conducted on weight loss supplements, so the possibility of side effects is always there. Some of the common side effects associated with weight loss supplements are:
- Irritability
- Nervousness
- Dry Mouth
- Nausea
- Headaches
- Abdominal pain
- Constipation
- Sleeping problems
Consult your health care provider before using weight loss supplements to reduce the danger of side effects that are associated with weight loss supplements, especially if you are taking any other medications or supplements. You should be aware of the risks involved with taking these supplements. According to one study, CLA (Conjugated Linoleic Acid), which is quite a popular weight loss supplement, can cause diabetes. Ephedra, another weight loss supplement, can cause high blood pressure which can lead to strokes. A weight loss supplement known as Bitter Orange can cause a heart rate increase and abnormal heart rhythms. Chitosan plays a role in preventing fat absorption but it also causes side effects including digestive complaints, constipation and bloating.
Fat Burners
Some people use fat burners as natural appetite suppressants. According to research, fat burners can damage the esophagus and other portions of the digestive tract. People with low potassium levels should never use fat burner. Excessive doses of fat burners can have a negative impact on your stomach and liver and prolonged use of fat burners can increase the risk of toxicity for insulin, Lasix, laxatives and digoxin. With so many negative effects, it is recommended that you use this weight loss supplement under the supervision of your doctor. |
